Blog

Author

Adam van der Wielen

Physiotherapy

Hamstring Strain? When Can I Get Back to Sport?

Some top tips from our Mt Kuring-Gai physio

Adam van der Wielen
September 21, 2020
Physiotherapy

Plantar Fasciitis

Plantar Fasciitis is a tricky condition that has a tendency to hang around. However with the right management we can get you back on your feet!

Adam van der Wielen
September 21, 2020
Physiotherapy

Back at the gym now, and feel you've lost all those gains? Remember to "De-Load"!

Many gym goers are now returning to the gym and realising they just can't lift or do things at the same level they were before. You're not alone!

Adam van der Wielen
September 21, 2020
Physiotherapy

Is a meniscus tear causing your painful and clicking knee?

Is a meniscus tear causing your painful and clicking knee? Your questions answered by our Physiotherapist Adam van der Wielen!

Adam van der Wielen
September 21, 2020