Keeping fit during the lockdown is important for our physical and mental wellbeing but when the exercises start getting repetitive and boring, it's time to get some help. Our Exercise Physiologists at Dural Health can put together fun, challenging, and unique programs to help people lose weight, strengthen and condition their bodies, and manage many health conditions.
To help support the local community who has so kindly supported us, Mt Kuring-Gai Health would like to offer our Physiotherapy and Chiropractic services at no cost to those who are currently out of work, or have lost their job due to this current lockdown. Find out more on how you can access these services!
Following the recent announcement from the NSW government (June 2021), Mt Kuring-Gai Health remains open as an essential service to provide Physiotherapy, Chiropractic, and Exercise Physiology services to the Mount Kuring-Gai, Mount Colah, and Berowra communities. We are providing temperature checks, masks for both staff and patients, gloves, and disinfectant wipe downs of surfaces between every patient.