James has 6 years of university training in Physiotherapy and Exercise & Health Science. He believes in a holistic, evidence based approach as a clinician, with a special interest in sports and workplace injuries especially the ankle, knee, lower back and shoulder.
James has worked in multiple settings as a sports trainer, personal trainer, strength and conditioning coach, and in the aged care sector which has provided him with the experience to manage a wide range of clinic presentations.
He has experience with multiple sporting teams including Canberra Raiders, Macquarie University Sevens Rugby, Warringah Rats and lately Redfield College Rugby Club.
James believes in an active, healthy lifestyle and likes to incorporate this into his sessions. James used to be a competitive Cricket and Rugby Union player and now enjoys some social touch football, golf and getting outdoors either bush walking, scuba or free diving.
James now consults at Mount Kuring-Gai Health on Mondays, Tuesdays, Thursdays, and Saturdays providing his Physiotherapy services to the Mount Kuring-Gai, Mount Colah, Berowra, Berowra Heights, Cowan, Asquith, Hornsby, Hornsby Heights, Waitara, Wahroonga, and Warrawee communities.