Our Physiotherapists in Mount Kuring-Gai provide a wide range of Physiotherapy services for the Mount Kuring-Gai, Mount Colah, Berowra, Berowra Heights, Cowan, Asquith, Hornsby, Hornsby Heights, Waitara, Wahroonga, and Warrawee communities.
Musculoskeletal Physiotherapy is the assessment and management of conditions that affect your neck, shoulders, elbows, hands, lower back, hips, knees, and feet.
We provide personal one on one sessions using a variety of hands on techniques.
Sports & Exercise Physiotherapists are involved in the prevention and management of injuries resulting from sport and exercise participation at all ages and levels of ability, as well as enhancing performance.
We can fit you with quality braces, supports, and splints to help you prevent and recover from injuries.
Our Orthopaedic Physiotherapy services can help oversee your rehabilitation following a major surgery, such as knee replacements, hip replacements, and shoulder surgery.
Get your range of motion, strength, and confidence back after your surgery with our Physiotherapists.
Occupational Physiotherapy is the management of a worker’s health and well-being so that they can do their jobs efficiently and effectively.
Get your workstation assessed by our Physiotherapists to help reduce any excessive strain on your neck and shoulders.
We understand that people want more than just a name to their recent diagnosis. With the use of modern 3D anatomical software, we help you better understand your medical scans and condition without the jargon. Our information is reputable and, accurate, and from the most up to date sources.
Our Physiotherapists in Asquith are well trained to provide effective hands-on treatment (manual therapy) to help manage your pain and get you to move better. This can include things like: massage, joint mobilisations, joint manipulation, and dry needling. For many health conditions affecting the muscles and joints, this is one of the fastest ways to get better.
This hands-on treatment is always given along with some targeted exercises to maintain the improvement, and make sure you can completely recover without the need to keep coming back.
Exercise is one of the most important things we can do in life to keep healthy. As Physiotherapists, we can use exercise to help stretch muscles, build strength, relieve pain, manage headaches and cramps, improve performance, and even to prevent injuries.
At Asquith Health, our Physiotherapists will always give you suitable exercises (as a print off with associated pictures and videos) to help you remember and perform your exercises correctly.
Our Physiotherapists are always keeping up to date with the latest research so we can provide the best evidence based management of your health. This means attending conferences, seminars, training courses, and reading up on the latest journal articles so we can keep up to date with the best way to identify and help you manage your health.