Exercise Physiologist in Mt Kuring-Gai, Berowra and Hornsby
Eric Ho is a Accredited Exercise Physiologist that consults at Mt Kuring-Gai Health, and has over 3 years of clinical experience. He also consults a our Asquith, Dural, and Blacktown clinics.
Eric believes that people of all ages and backgrounds can improve their health from strengthening and conditioning their bodies and minds through exercise. With this approach, he helps many people exercise to manage their hypertension, heart disease, diabetes, osteoporosis, and osteoarthritis.
Eric has a special interest in managing work related injuries, utilising his previous occupational health background to get people confident and ready to handle the physical and mental aspects of their jobs again following an injury.
Being a competitive Badminton player and Boxer, Eric understands how important the right training can improve performance. He can help athletes looking to get more out of their current training programs by applying his knowledge in strength and conditioning.