Eric Ho Exercise Physiologist Asquith Hornsby

Exercise Physiologist in Mt Kuring-Gai, Berowra and Hornsby

Eric Ho

Eric Ho is a Accredited Exercise Physiologist that consults at Mt Kuring-Gai Health, and has over 3 years of clinical experience. He also consults a our Asquith, Dural, and Blacktown clinics.

Eric believes that people of all ages and backgrounds can improve their health from strengthening and conditioning their bodies and minds through exercise. With this approach, he helps many people exercise to manage their hypertension, heart disease, diabetes, osteoporosis, and osteoarthritis.

Eric has a special interest in managing work related injuries, utilising his previous occupational health background to get people confident and ready to handle the physical and mental aspects of their jobs again following an injury.

Being a competitive Badminton player and Boxer, Eric understands how important the right training can improve performance. He can help athletes looking to get more out of their current training programs by applying his knowledge in strength and conditioning.

Get to know the other sides of Eric

Outside of work Eric is not just an EP...


Badminton Player

Growing up, Eric played badminton and performed well in many competitions. He then went on to coach others to succeed.


Rollercoaster Lover

Eric is a secret adrenaline junkie at heart and loves rollercoasters and theme park rides. His motto is the scarier the better!


Amateur Boxer

Most weeknights after work, Eric is training in the boxing ring at the local Hornsby PCYC, getting ready for his next fight.

Eric's recent blog posts

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