Looking for a good local healthcare team in the Mt Kuring-Gai, Berowra and Hornsby area?

Our friendly team of Physiotherapists, Chiropractors and Exercise Physiologists will get you healthy, and keep you healthy. Whether it's a sore knee, a kink in your neck, exercising after heart surgery, losing weight, or that stubborn ingrown toe nail, we've got you covered. We're conveniently located inside the new Kuring-Gai Health Hub right next to the butcher and chemist.

Physiotherapist treating shoulder pain.

Physios who know what they're doing.

Sick of the Physiotherapists who just stick a heat pack on you, put some machines on, then walk out the room? So are we! All our Physios at Mt Kuring-Gai Health only see one person at a time, will do a full assessment, provide hands on treatment where needed, and then give you some good exercises to stop the problem from coming back! We can also cast broken bones, fit you with braces and splints, help you navigate workplace injuries, and get you to perform at your best.

Chiropractor treating back pain

Chiros that do more than just cracking.

Do you feel like there's more to treatment than just a five minute crack of your whole body? So do we! All our Chiropractors at MtKuring-Gai Health actually spend time with you to understand your problem, provide the right treatment (this might include some cracking), then give you some specific exercises to make sure the issue doesn't come back. The best Chiropractor is the one you don't have to see anymore!

Exercise Physiologist exercising with patient.

Exercise professionals who understand what you need.

Exercise is one of the best treatments available that helps people with chronic health conditions like diabetes, high blood pressure, heart disease, and arthritis. Using a range of techniques such as physical assessments, fitness testing, and exercise prescription, our Exercise Physiologists at Mt Kuring-Gai Health can help you improve your physical and mental health, overall fitness, and performance. Achieve your desired outcomes and work out with one of the best personal trainers you'll ever have!

The healthcare professionals you've always wanted

01.

One on one sessions

All our appointments are provided as one on one sessions in private rooms, so you can tell us your full story, get expertly assessed. be treated, and recover with our full attention and privacy.

02.

Achieve your goals

Tell us what you'd like to get out of seeing us, and we can work towards it. This could be something simple like getting out of pain, being able to play sports again, or losing weight.

03.

Understand it all

Don't get lost in all the medical jargon. Our team can help you understand what's going with your condition, decode any scans, and put in place a management plan to help you recover.

04.

Treatment choice

We know everyone is unique and responds to different types of treatments. Whether it's hands on therapy, dry needling, a gym based exercise program, or a vegan diet plan, we'll be there to provide you with what works best.

05.

Memorable exercises

We use clever exercise software which gives you access to your exercise plan anytime, anywhere, on any device. Don't like complicated technology? That's OK, we can also just print them out on paper for you too!

06.

Involve the whole team

Already got a good doctor, specialist, or personal trainer? With regular communication, we'll make sure that everyone who's involved is kept in the loop, so they know what's going on and how you're progressing.

Get to know us before we meet you

Support a local business in Hornsby

Our Clinic

At Mt Kuring-Gai Health, all our sessions are one on one in a private room where we can really get to know you and hear your full story. We also have a mini gym where we can guide you through all the exercises you'll need to do to get better.

Asquith Health Physio Chiro Exercise Physiology treatment room

One on one treatment sessions in a private room.

Asquith Health Physio Chiro Exercise Physiology treatment room 2

Exercise with proper equipment right inside our mini gym.

Our Location

01

Mt Kuring-Gai Health

We are located inside the new Kuring-Gai Health Hub, inside the Aldi shopping complex, next to the butcher, and chemist. There is free parking available onsite, and the clinic is a short 1 minute walk from Mt Kuring-Gai train station.

Ready to see one of our Physios, Chiros, or Exercise Physiologists?

Call us on 02 8428 0520 to make a booking.

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Frequently Asked Questions

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Keep up to date with interesting health articles

Recent Blog Posts

Every week, our Physios, Chiros, and Exercise Physiologists all write a fun article on an interesting condition that they've seen in the clinic. You can read them all here in one place on our Blog page.

Picture of bursa

Bursitis is a common condition that affects many individuals, causing discomfort and limiting their range of motion. In this blog post, we will explore what bursitis is, its causes, common affected areas, diagnostic scans used for testing, and various treatment options available.

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Physiotherapy
Person receiving dry needling acupuncture treatment

Dry needling is a type of therapy that involves inserting thin needles into the skin to stimulate trigger points in the muscle. Unlike traditional acupuncture, dry needling is based on Western medicine principles and is primarily used to treat musculoskeletal conditions.

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Chiropractic
Person using shockwave therapy for a plantar fasciitis

Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate the body's natural healing processes. These sound waves are focused on the affected area of the body, where they promote the growth of new blood vessels and tissue regeneration. This type of therapy has been used for a variety of conditions, including persistent tendon problems.

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Physiotherapy
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Call: 02 8428 0520