We're professional. Everything we do is high quality and meticulous. We take pride in our work.
We're human too. We seek to earn trust, build confidence, and instil optimism. We're approachable and genuinely care.
We never stop learning. We have an insatiable desire to improve, to streamline. As technology and science evolves, so do we.
There’s a saying that to a man with a hammer, every problem is a nail. We are the exact opposite. Instead of taking a cookie cutter approach, we tailor our care just for you.
Our Physiotherapists in Mt Kuring-Gai can assess, diagnose, treat, and prevent a wide range of health conditions and movement disorders, by helping to repair damage, reduce stiffness and pain, increase mobility and improve your quality of life.
Our Chiropractors in Mt Kuring-Gai can assess, diagnose, treat, and prevent a wide range of health conditions and movement disorders, by helping to repair damage, reduce stiffness and pain, increase mobility and improve your quality of life.
We understand that people want more than just a name to their recent diagnosis. With the use of modern 3D anatomical software, we help you better understand your medical scans and condition without the jargon. Our information is reputable and, accurate, and from the most up to date sources.
Our Physiotherapists and Chiropractors are well trained to provide effective hands-on treatment (manual therapy) to help manage your pain and get you to move better. This can include things like: massage, joint mobilisations, joint manipulation, and dry needling. For many health conditions affecting the muscles and joints, this is one of the fastest ways to get better.
This hands-on treatment is always given along with some targeted exercises to maintain the improvement, and make sure you can completely recover without the need to keep coming back.
Exercise is one of the most important things we can do in life to keep healthy. As Physiotherapists, we can use exercise to help stretch muscles, build strength, relieve pain, manage headaches and cramps, improve performance, and even to prevent injuries.
At Mt Kuring-Gai Physiotherapy, our Physiotherapists and Chiropractors will always give you suitable exercises (as a print off with associated pictures and videos) to help you manage your health condition.
Our staff are always keeping up to date with the latest research so we can provide the best evidence based management of your health. This means attending conferences, seminars, training courses, and reading up on the latest journal articles so we can keep up to date with the best way to identify and help you manage your health.
At Mt Kuring-Gai Health we strive to provide high quality, personalised healthcare, every time. This starts with all our Physiotherapy and Chiropractic appointments offered as private one-on-one consultations, where we listen to your story, and find out what goals you would like to achieve by coming to see us.
A thorough examination is then performed to better understand how your body moves, and anything we can do to make it move better. We give you an honest and simple explanation on what might be going on, give a realistic time frame for recovery, and let you know all the treatment options available to you.
Together a management plan is created and important goals are set. This might be getting out of pain, getting stronger, performing better in a sport, preventing injuries, or even just making sure you age gracefully. We may use some hands-on treatment like massage, joint mobilisations, joint manipulation, or dry needling (acupuncture), together with an individualised exercise program that you can take home with you.
We have a diverse group of health professionals that can help you reach your health goals.
If you would like to make an appointment with one of our Physiotherapists or Chiropractors, simply call the Mt Kuring-Gai Medical Centre reception staff on 02 9457 7588. Alternatively, you can book an appointment online by clicking the Book Appointment button at the bottom right of this page.
During your first appointment, it is best to bring any referrals from your GP or Specialist, any medical scans you might have, and wear some loose fitting clothing (especially shorts if you have a lower leg problem). This makes it easier for us to assess the area.
The fees for your Physiotherapy and Chiropractic session will depend on any referrals you might have from your GP and whether you have private health insurance. Referrals under a care plan or EPC from your GP will be be charged at a flat rate of $20. Private health insurance will generally cover ~50% of the consult fees, and will be cost ~$50 for your first consultation, and ~$40 for any subsequent consultations. This may vary based on the level of cover you have, and it is best to check with your health insurance company for more accurate quotations.
We are located inside Mt Kuring-Gai Medical Centre, which is located in the Mt Kuring-Gai Village Centre where the ALDI supermarket is. If you are driving, there is free undercover parking inside the shopping complex. If you are catching a train, get off at Mt Kuring-Gai railway station and walk left towards the ALDI shopping centre. When you arrive, let the receptionists know you are there.
