Mt Kuring-Gai Health - Blog

General

Tired of the old curtain clinics with the factory line of treatment tables?

Physiotherapy

Tennis Elbow?! - But I don't even play tennis!

Chiropractic

Cervical Radiculopathy - When angry nerves in the neck give us neck pain, arm pain, and weak tingly fingers!

Chiropractic

Plantar Fasciitis - Like walking on glass every morning when you get up!

Physiotherapy

Gluteal Tendinopathy - What a pain in the bum!

Physiotherapy

AC joint injuries - When the weight of the Earth is thrown on your shoulder!

Chiropractic

Are crystals in your ear from BPPV causing your dizziness?

Physiotherapy

Hamstring Strain? When Can I Get Back to Sport?

Physiotherapy

Achilles Tendinopathy - Jumping in puddles can help!

Physiotherapy

Plantar Fasciitis

Exercise Physiology

Up your exercise from home game with an Accredited Exercise Physiologist!

Physiotherapy

Calcific Tendinopathy - When crystals, toothpaste, and bone grow inside your tendons!

General

Long, private, one on one sessions for all our practitioners!

General

Covid Community Care - Supporting the Mount Kuring-Gai, Mount Colah, and Berowra community for those who need it!

General

New Covid Restrictions - We are still open!

Physiotherapy

Moon Boots - One small step for man, one giant leap for foot and ankle injury management!

Physiotherapy

Back at the gym now, and feel you've lost all those gains? Remember to "De-Load"!

Physiotherapy

Is a meniscus tear causing your painful and clicking knee?

Chiropractic

Stretching your neck not working anymore?

Exercise Physiology

Osteoporosis - Stop sticks and stones from breaking your bones with exercise!

Chiropractic

Dry Needling - What's the "point" and how can it help?

Physiotherapy

Shockwave Therapy now available at Mt Kuring-Gai Health!