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Exercise Physiology

Exercise Physiology

Up your exercise from home game with an Accredited Exercise Physiologist!

Keeping fit during the lockdown is important for our physical and mental wellbeing but when the exercises start getting repetitive and boring, it's time to get some help. Our Exercise Physiologists at Dural Health can put together fun, challenging, and unique programs to help people lose weight, strengthen and condition their bodies, and manage many health conditions.

Jennifer Bennett
September 21, 2020
Exercise Physiology

Osteoporosis - Stop sticks and stones from breaking your bones with exercise!

Osteoporosis is a common condition where the bones in the body become weaker, but heavy strengthening exercises can help increase your bone density.

Jennifer Bennett
September 21, 2020